Mental Health Advocates is dedicated to providing a wide range of therapy services to support individuals dealing with mental health challenges. Our team of experienced counselors and therapists is committed to offering personalized care and support to help our clients navigate through their mental health journey. We provide a safe and confidential space where individuals can express themselves and work towards holistic well-being.
ANXIETY COUNSELING
We specialize in providing effective counseling and therapy for individuals dealing with anxiety disorders. Our approach focuses on empowering individuals to develop coping strategies and build resilience to manage their anxiety.
SUBSTANCE USE DISORDER EVALUATION & TREATMENT
Mental Health Advocates, Inc, is a Virginia State approved center for conducting evaluations, counseling, and group treatment for persons with DUIs or Court Mandated treatment.
ADHD TESTING & SUPPORT
We provide comprehensive ADHD testing and ongoing support for individuals, offering valuable insights and personalized strategies to manage ADHD challenges effectively.
Our therapy services include stress management techniques to help individuals identify stress triggers, develop healthy coping mechanisms, and enhance their overall well-being.
COUPLES THERAPY
We offer specialized Brief Solution Focused counseling for couples facing challenges in their relationship. Our therapists assist couples in improving communication, resolving conflicts, and strengthening their bond through a program of 8 - 12 sessions.
GROUP THERAPY SESSIONS
Mental Health Advocates conduct group therapy sessions, providing a supportive environment for individuals to connect, share experiences, and learn from one another's journeys.
MINDFULNESS AND MEDITATION
We emphasize the practice of mindfulness and meditation as part of our therapy services, promoting relaxation, self-awareness, and emotional well-being.
We specialize in assisting individuals in developing effective emotional regulation skills, empowering them to manage their emotions in a healthy and constructive manner.
SELF-CARE AND WELLNESS
Mental Health Advocates provide guidance and support in implementing self-care practices and prioritizing overall wellness to foster a balanced and fulfilling lifestyle.
MENTAL HEALTH FOR CHRONIC CONDITIONS AND REHAB RECOVERY
Healing and physical recovery is a process, a journey, and is about getting the support you need to keep living a life that feels authentically you. It’s about your mental health, it is about your physical health, and it is definitely about the balance of quality between the two.
